Using Nutrition Against Disease:
Dear Reader, This page serves as a sub-directory of topics referenced elsewhere in the
Healing Arts of Northern Arizona section of this web site. I will list foods, herbs and supplements
that have considerable literature that explains their medicinal value in our lives.
I've also included some endorsements that help support this public service.
~~~~~~~~
Directory: Links, References & Quotations
|
Essays on Nutrition
Provided by WholeFood Farmacy
Dear Reader, If you are on this page the chances are high you, or someone you know, are facing serious health challenges. I have compiled this list from my own research. Each author here has something to contribute to our mutual search. Some of these links pay a small commission to this site. Like Man's Best Friend, Intuition and Discretion are your Healing Guides. The Best Way To Beat Cancer, A Guaranteed Method For Beating Cancer - Follow The Steps To Beat Cancer ... I have worked full time in CAM since 1995, specialising in nutrition, herbal and homoeopathic medicine. Natural Cancer Treatments Cancer Free Alternative Cancer Treatment Guide Cancer_It's About the Cell Victory Over Cancer Richardson Cancer Diet Natural Cancer Therapies Ultimate Reality Yoga Meditation Books Dr. Hull's Detox Program Integrative Healing Expert eBooks - enhance your health beyond traditional medicine and remain disease for the rest of your life. Dealing with Bladder Infection updated December 2007
Whey Protein, is a 100% natural protein concentrate of Whey and is specially ultrafiltered under low temperature to be low in fat, lactose and carbohydrates. Whey Protein, is a rich source of glutamine-rich biologically active proteins. Fifty-one percent of the proteins found in Whey are from BLG (Beta-Lactoglobulin), 20% of Whey is ALB (Alpha-Lactalbumin), 10% Immunoglobulin, 10% Albumin, and 7% minor fractions (Beta-Microglobulin, lactoferrin, lactoperoxidase, lysozyme, lactolin and relaxin). Albumin is of particular interest to researchers because of its elevated concentrations of glutamylcysteine, a precursor to the antioxidant glutathione. |
 |
Your First Prority
Preventing metastasis.... what tools are available? |
|
Food as Medicine
Proper diet may stop prostate cancer "Colorful fruits and vegetables provide the wide range of vitamins, minerals, fiber, and phytochemicals your body uses to maintain good health and energy levels, protect against the effects of aging, and reduce the risk of cancer and heart disease. Many of the phytochemicals and other compounds that make fruits and vegetables good for us also give them their color. That’s why it’s essential to sample the complete color spectrum every day to get the full preventive benefits of fruits and vegetables." |
|
|
Selenium and Vitamin E
Be careful because the majority of vitamin E produced and sold is synthetic alpha-tocopherols. The recent report that Vitamin E is harmful was based on a synthetic form and does NOT apply to the multiple tocopherals natural product. The world's press has gleefully jumped on the study that suggests high doses of vitamin E could increase the risk of heart attack and stroke. The risks were associated with daily doses of around 400 IU (international units) or above. Currently safe upper limits are thought to be around 1500 IUs, and this has been established by testing the supplement in a range of trials. The new findings are also based on a review of 19 trials - so why the difference? In the first place, the new meta-analysis, carried out by researchers at Johns Hopkins university, involved mainly elderly people with chronic conditions, and so did not include a younger, healthier population. Despite this, the media interpreted the results as a health concern for everyone, which is not justified. Secondly, the analysis reviewed trials that used only a-tocopherol, one of seven forms of vitamin E, and a synthetic variety at that. A better form, y-tocopherol, has been proven to help prevent heart disease and cancer. So, again, a global condemnation of vitamin E was not justified. The correct headlines should have read something like: 'Synthetic form of vitamin E may raise heart risk among elderly with chronic conditions'. Of course, the truth has nothing to do with it. Expect to see vitamin E disappear from the shelves of your friendly healthstore - in the UK and the USA - some time soon. "What Doctors Don't Tell You" Newsletter-UK LEARN MORE about Perfect Vitamin E • Supports proper immune system function. LEARN MORE about Selenium Maximum • Positive impact on cardiovascular disease. |
|
|
The Color Red Specific phytochemicals in the red group that are being studied for their health-promoting properties include lycopene and anthocyanins. Fruits and vegetables in this category include Red apples, Blood oranges, Cherries, Cranberries, Red grapes, Pink/Red grapefruit, Red pears, Pomegranates, Raspberries, Strawberries, Watermelon, Beets, Red peppers, Radishes, Radicchio, Red onions, Red potatoes, Rhubarb, Tomatoes. Include a variety of RED fruits and vegetables in your low-fat diet to help maintain:
|
|
|
Modified Citrus Pectin
Evidence indicates that this nutrient stops or slows the spread of cancer. If prostate cancer never spreads it remains essentially harmless. http://www.geocities.com/jcurie_2000/mcp.htm http://www.cancer-alternatives.net |
|
|
The Color Purple Blue/purple fruits and vegetables contain varying amounts of health-promoting phytochemicals such as anthocyanins and phenolics, currently being studied for their antioxidant and anti-aging benefits. Fruits in this category include acai berry, blueberries, blackberries, black currants, dried plums, elderberries, purple figs, purple grapes, plums , raisins raspberries. Vegetables in this category include purple asparagus, purple cabbage, purple carrots, eggplant, purple endive, purple peppers, potatoes (with purple flesh) and black salsify. Use these in your low-fat diet to help maintain:
Ellagic Acid - The secret within raspberries Blueberries |
|
|
Whey Protein
The Importance of Whey Protein Article Glutathion - The Master Antioxidant |
|
|
The Color Green Parsley Folic acid, as well as Vitamin B-12, are necessary in the synthesis of many important components of the nervous system including:
In addition, high levels of homocysteine in the blood have been associated with a decline in cognitive ability in the elderly. Homocysteine levels are known to rise when you are deficient in folic acid or vitamin B-12. Folate can be found naturally in:
Green vegetables contain varying amounts of phytochemicals such as lutein and indoles, which interest researchers because of their potential antioxidant, health-promoting benefits. Fruits and vegetables in this category include Avocados, Green apples, Green grapes, Honeydew, Kiwifruit, Limes, Green pears, Artichokes, Arugula, Asparagus, Broccoflower, Broccoli, Broccoli rabe, Brussels sprouts, Chinese cabbage, Green beans, Green cabbage, Celery, Chayote squash, Cucumbers, Endive, Leafy greens, Leeks, Lettuce, Green onion, Okra, Peas, Green pepper, Snow Peas, Sugar snap peas, Spinach, Watercress, Zucchini. Include GREEN in your low-fat diet to maintain:
|
|
|
The Color Gold Pumpkin Seed Ginger Bee Pollen Golden Seal Yellow Dock and Marigold (Digestion Tea) Yellow and orange fruits and vegetables contain varying amounts of antioxidants such as vitamin C as well as carotenoids and bioflavonoids, two classes of phytochemicals that scientists are studying for their health-promoting potential. Fruits and vegetables in this category include Yellow apples, Apricots, Cantaloupe, Cape Gooseberries, Yellow figs, Grapefruit
The Color Orange |
|
|
Fats & Oils... the American Tragedy!
Life Giving Oil at Shirley's Wellness Cafe Engineered Fats & Oils - Shirley's Wellness Cafe |
|
|
Oxygen
Peroxide Cell Food - the revolutionary nutrient! |
|
|
The Dr. Rath Approach
Healing with the science of Nutrition |
|
|
The Color White
White, tan, and brown fruits and vegetables contain varying amounts of phytochemicals of interest to scientists. These include allicin, found in the garlic and onion family. The mineral selenium, found in mushrooms, is also the subject of research. Fruits and vegetables in this category include Bananas, Brown pears, Dates, White nectarines, White peaches, Cauliflower, Garlic, Ginger, Jerusalem artickoke, Jicama, Kohlrabi, Mushrooms, Onions, Parsnips, Potatoes (white fleshed), Shallots. Turnips, White Corn. Including WHITE in your low-fat diet helps maintain:
|
 |
 |
|
These healing opportunities should be included in your search:
Is Bio Feedback Your Solution? Recommended by Deepak Chopra and Dr. Andrew Weil. Seek Balance.
~~~~~~~~ Is Hypnotherapy For You?
Full recovery from disease is a reality for millions and it can be for you too. Research has proven that a positive mental attitude supports the healing mechanisms of the body. Hypnosis can maximize the resources of the body-mind-spirit for addressing health and other issues of life that build strength of character and a peaceful life. Positive messages become integrated into your life to help support your health and healing that you deeply desire on every level? Through the continued listening of this audio program, you will direct all your body processes to bring about optimum physical condition for your desired health. You will be reconstructing your body at a cellular level to emerge healthier, and stronger.
LEARN MORE about VitaBase Green Tea Supplements ! ! ! The Essential Mineral !!! Early studies suggest Selenium may be involved in helping with more serious problems, particularly those associated with gastrointestinal, respiratory and prostate disorders. Selenium may also be useful in supporting autoimmune diseases such as lupus and rheumatoid arthritis.
The Health Mark PRO Massage Table is designed with all the features you expect from a high-end massage table. It is perfect for the beginning massage student, home user or for a professional massage therapist. This Reiki Massage Table also comes with an adjustable headrest with armrest and A carry case, as options. In China, the way to vibrant health does not lead to the doctor’s office; it is as close as the air we breathe. In Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit; you will learn ancient techniques for harnessing the massive power of Qi – literally, the “vital breath” or energy of the universe. Thousands of years before the establishment of Western medicine, Chinese masters perfected a system of gentle movements and meditative postures that can channel Qi into the body for detoxifying, energizing, and healing. Ken Cohen, preeminent qigong master in the West, presents authentic practices on Qigong. Using easy-to-follow language and dozens of demonstrations, Cohen shares a complete four-part workout you can practice any time you have a few minutes and enough room to stand and stretch. >>>>>>>>>>>>>>>>>>>>>>>> The information and opinions published on these pages are protected under my Freedom of Speech Rights in the USA. Regardless, here is my "medical" disclaimer: "The material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information." The publisher is not a licensed medical care provider. Your reading this does not construe a health-care practitioner/patient relationship. This web site is not responsible for the accuracy, reliability, effectiveness or correct use of information you receive by reading it. The FDA has not evaluated these statements. None of the information or products discussed on this site are intended to diagnose, treat, mitigate or cure any disease."
|
Did you know that there IS a red meat that is actually healthy? Beef that is free of artificial hormones, antibiotics and pesticides, yet high in conjuguated linoleic acids.
|
~~~~~~~~
Updated